Phantom 21


Phantom 21 is a 21-day fitness challenge created by Coach Kristian Ebenezer that jump starts your fitness and helps you get yourself back on track.

21 days of powerful workouts, a monitored diet plan and a whole lot of functional fitness fun!

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The workout includes a combination of weights and functional movements such as deadlifts, bear crawls and more! This blend, along with the short rest periods and rigorous programs helps in burning fat, building your muscle endurance, and boosting strength.

This program requires commitment, will power and hard work for 21 days, but the results are definitely worth it!

The winner is decided based on both weight loss and waist loss. Phantom 21 will be hosted across all The OutFit facilities and the winner stands to win 50k*

New season starts 1st November.

*terms and conditions apply.