who we are
We are a Strength and Conditioning facility with one sole purpose
to make our members the fittest they have ever been.
At The Outfit you will undergo a training regimen that will work on you
Strength (Power lifting)
Endurance (Metabolic conditioning/outdoor running)
Power (Olympic lifting)
Speed (Outdoor sprinting)
Mobility (Gymnastics)
Flexibility (Monitored Stretching)
Our Founders
Kristian Ebenezer
Co-Founder & Coach
Kristian Ebenezer
Co-Founder & Coach
Kristian Ebenezer (aka) Phantom Boss is a Bangalore based strength coach and the man behind The infamous Phantom Workout. He Co-Owns The OutFit – India’s first functional training facility. There are currently 3 facilities in Bangalore.
Kristian’s philosophy is more on the lines of Mental Conditioning. A Strong mind is the key to having a strong Physique. His programs include:
Phantom 21: it takes 21 days to break a habit..it takes 21 days to change your lifestyle..for good. P21 is a 21 day fitness challenge across all Outfit gyms in Bangalore where people come to compete to get fitter. The Fittest athlete walks home with 50k cash prize.
Phantom Strength : An old school strength routine that focuses on all the foundational lifts to help the athlete progress towards reaching his/her goal in adding muscle and becoming stronger
Phantom Shred : A workout routine to get lean or get ripped. It’s Conducted over a period of 4 weeks (12 sessions) focuses equally on strength and conditioning that targets fat loss and helps gain lean muscle mass.
Kristian and OutFit co Founder Huzefa Talib are in the process of starting their own Phantom L1 fitness certification in India.
Huzefa Talib
NSCA-CSCS, USA (Certified Strength and Conditioning Specialist)
Huzefa is a Bachelor of Commerce and was a banker with a leading financial institution before giving it all up to become a coach. A sportsman from college days, he loved sprinting, long-distance running and cricket. These were what inspired him to dive into the world of fitness.
He is one among a handful of coaches to be a Certified Strength and Conditioning Specialist in the country certified by the NSCA, USA.
Not many people know that he is also a model and finished in the top 10 of the Mr. India 2014.
Always the one to challenge himself to the limits, he aspires to complete the “Ironman” event someday.
“India has a lot of talent that is waiting to be tapped. Sports (and not just cricket) is now becoming a sought after profession. Strength and Conditioning coaches are now being recognized in the country as the professionals that can make a drastic difference in an athlete’s performance.
I hope someday Indian athletes will bring in medals in all fields and I can help them do just that.”
My Motto: It’s all in the head!
Huzefa Talib
Co-Founder & Coach
Devrath
Co-Founder & Coach
Devrath
Co-Founder & Coach
Certified Strength and Conditioning Specialist (NSCA-CSCS, USA)
