At The Outfit you will undergo a training regimen that will work on your Strength (Power lifting), Endurance (Metabolic conditioning/outdoor running), Power (Olympic lifting), Speed (Outdoor sprinting), Mobility (Gymnastics) and Flexibility (Monitored Stretching).
Kalyan Nagar
Mornings
6.30 – 7.30
7.30 – 8.30
8.30 – 9.30
9.30 – 10.30
Evenings
5.30 – 6.30
6.30 – 7.30
7.30 – 8.30
Jayanagar
Mornings
6.30 – 7.30
7.30 – 8.30
8.30 – 9.30
9.30 – 10.30
Evenings
5.30 – 6.30
6.30 – 7.30
7.30 – 8.30
Indiranagar
Mornings
6.30 – 7.30
7.30 – 8.30
8.30 – 9.30
9.30 – 10.30
Evenings
5.30 – 6.30
6.30 – 7.30
7.30 – 8.30
